WIN a £50 shopping voucher for the supermarket of your choice.

Medjool dates are rich in fibre, virtually fat-free and a natural energy boost. Try swapping those sweet treats and cereal bars for a guilt-free, entirely natural Medjool date, or two. To find out more about all the goodness inside a Medjool date, click here.

The competition is now closed. Good luck to those that entered.